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Woman reading Wellness Canada Blog

Common Myths About Hypnosis

Common Myths About Hypnosis

Common Myths About Hypnosis

Jan 254 min read

Man in a blue denim shirt holds his head with both hands, expressing stress or worry. Gray background enhances the tense mood.

Man in a blue denim shirt holds his head with both hands, expressing stress or worry. Gray background enhances the tense mood.

What If I Can’t Relax or Shut My Mind Off During Hypnosis

Jan 254 min read

Woman with closed eyes and a peaceful smile, wearing a white shirt, indoors with soft, neutral background. Relaxed and content mood.

Woman with closed eyes and a peaceful smile, wearing a white shirt, indoors with soft, neutral background. Relaxed and content mood.

The Role of the Subconscious Mind in Hypnosis

Jan 253 min read

What to Expect After a Hypnosis Session

What to Expect After a Hypnosis Session

What to Expect After a Hypnosis Session

Jan 233 min read

Man in gray shirt with eyes closed, fingers on temples, expressing focus. Light gray background, tattoo visible on forearm. Calm mood.

Man in gray shirt with eyes closed, fingers on temples, expressing focus. Light gray background, tattoo visible on forearm. Calm mood.

Hypnosis is NOT Mind Control

Jan 223 min read

Hypnosis for Smoking Cessation

Hypnosis for Smoking Cessation

Hypnosis for Smoking Cessation

Jan 162 min read

Hypnosis for Stress Management

Hypnosis for Stress Management

Hypnosis for Stress Management

Jan 142 min read

Hypnosis for Weight Management

Hypnosis for Weight Management

Hypnosis for Weight Management

Jan 122 min read

Woman in a pink sweater refusing a glass of red wine, hand raised in stop gesture. Warm-toned room with shelves in the background.

Woman in a pink sweater refusing a glass of red wine, hand raised in stop gesture. Warm-toned room with shelves in the background.

Hypnosis for Alcohol Addiction

Jan 83 min read

What Happens in the Brain During Hypnosis

What Happens in the Brain During Hypnosis

What Happens in the Brain During Hypnosis

Jan 63 min read

Woman in blue shirt holding head, looking up confused. Background has multiple question marks in various colors, symbolizing uncertainty.

Woman in blue shirt holding head, looking up confused. Background has multiple question marks in various colors, symbolizing uncertainty.

What Hypnosis Can and Cannot Do

Jan 33 min read

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