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QUIT SMOKING WITH WELLNESS CANADA

MY QUIT SMOKING APP

YOUR SUCCESS, YOUR WAY!

TODAY I FEEL

MY PROGRESS

ONE STEP AT A TIME

MY SUPPORT BUDDY

EXTRA SUPPORT

STRESS MANAGEMENT TECHNIQUES

MOOD BOOSTING ACTIVITIES

PHYSICAL ACTIVITIES

HYDRATION

BREATHING EXERCISES

TRIGGERS

SAVINGS

SELF CARE

EDUCATION

TIPS AND TRICKS

ADDITIONAL RESOURCES

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