top of page

Frequently Asked Questions About Hypnosis

Woman being Hypnotized

Here you will find answers to some of the most common questions we receive about hypnosis.


We understand that hypnosis can be a mysterious and misunderstood topic, which is why we have compiled this list of frequently asked questions to help educate and inform our visitors.

We invite you to browse our list of frequently asked questions and feel free to contact us if you have any further questions or would like to schedule a consultation.

  • Who can be Hypnotized?
    Most people can be hypnotized to some extent. Some people may be more susceptible to hypnosis than others, but virtually anyone can experience some level of hypnosis. Factors that may affect a person's susceptibility to hypnosis include their level of relaxation, their level of motivation, their ability to focus and concentrate, and their openness to suggestion. People who are naturally suggestible, imaginative, and able to relax and concentrate may be more susceptible to hypnosis.
  • Is Hypnosis dangerous?
    Hypnosis is no more dangerous than sitting in a recliner watching television. The only side effect will be that you will be very relaxed afterwards. Every 15 minutes of Hypnosis is equal to two hours of deep REM sleep.
  • Will I do anything against my will during Hypnosis?
    Hypnosis is not a form of mind control, and a person cannot be hypnotized to do something against their will. While in a hypnotic state, a person remains in control of their thoughts, feelings, and actions, and can choose to follow or reject any suggestions made by the hypnotist. During hypnosis, the hypnotist may make suggestions to the person in order to help them make positive changes in their lives, but the person remains free to accept or reject these suggestions. The hypnotist cannot force the person to do anything they do not want to do. It is important to remember that hypnosis is a collaborative process, and the success of hypnosis depends on the willingness and participation of the person being hypnotized.
  • Is Hypnosis the same as sleep?
    Hypnosis is not the same as sleep. While hypnosis is often associated with relaxation and altered states of consciousness, it is not the same as sleep. During hypnosis, a person is typically in a state of relaxation and heightened suggestibility, but they are still aware of their surroundings and can still hear and respond to the hypnotist. In contrast, during sleep, a person is typically unconscious and unaware of their surroundings. There are different levels of hypnosis, and some people may experience a deeper level of hypnosis that is more similar to sleep. However, even in these cases, the person is still not fully asleep and can still hear and respond to the hypnotist if needed. It is important to remember that hypnosis is a natural and safe state of consciousness that can be used for therapeutic purposes, and it is not the same as sleep.
  • Will I remember what happens during a Hypnosis?
    Whether or not a person remembers everything that happens during hypnosis can vary depending on the individual and the specific techniques used. Some people may remember everything that happens during hypnosis, while others may only remember certain aspects. In general, a person will typically be able to remember at least some of what happened during the session. However, the extent to which a person remembers the session can depend on a number of factors, including the person's level of relaxation, their level of suggestibility, and the specific techniques used by the hypnotist. It is also possible for a person to have a "gaps" in their memory during hypnosis, where they cannot remember certain events or details. This is normal and does not necessarily mean that anything "wrong" happened during the session. If you are considering hypnosis and have concerns about your memory during the session, it is important to discuss this with your hypnotist before starting treatment. They can help address your concerns and explain how hypnosis may affect your memory.
  • Can I get stuck in Hypnosis?
    No, it is not possible to get stuck in hypnosis. Hypnosis is a natural state of consciousness that a person can enter and exit freely, and a person can come out of hypnosis at any time they choose. During hypnosis, a person remains in control of their thoughts, feelings, and actions, and they can choose to follow or reject any suggestions made by the hypnotist. The hypnotist cannot force the person to stay in hypnosis against their will. If you are considering hypnosis, it is important to work with a qualified and trained hypnotist who will respect your autonomy and free will. They should explain the hypnosis process to you and make sure you understand how to come out of hypnosis before starting the session.
  • Will I tell all my deep, dark, secrets under Hypnosis?
    During Hypnosis, a person will always remain in control of their thoughts, feelings, and actions during hypnosis, and they can choose to follow or reject any suggestions made by the hypnotist. The hypnotist cannot force the person to disclose sensitive or personal information against their will. If you are considering hypnosis and have concerns about disclosing personal information, it is important to discuss this with your hypnotist before starting treatment. They should respect your privacy and confidentiality, and should not ask you to disclose anything that you are not comfortable sharing. Overall, it is important to work with a trusted and ethical hypnotist who will respect your autonomy and free will, and who will ensure that the hypnosis process is safe and beneficial for you.
  • Will the Hypnotist have to touch me?
    No, the hypnotist does not have to touch you during hypnosis. Hypnosis is typically done through verbal communication, and the hypnotist can guide you into hypnosis using verbal cues and instructions. While some hypnotists may use physical touch as part of the hypnosis process, it is not necessary for the hypnotist to touch you in order to induce hypnosis. In fact, hypnosis can be done remotely, such as over the phone or online, without any physical contact. It is important to remember that hypnosis is a collaborative process, and the success of hypnosis depends on the willingness and participation of the person being hypnotized. If you are considering hypnosis and have concerns about physical touch, it is important to discuss this with your hypnotist before starting treatment. They should respect your boundaries and preferences, and should not touch you in a way that makes you feel uncomfortable.
bottom of page