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Hypnosis | Relaxation

Free Phone Consultation

  • 30 minutes
  • Phone Consultation


Do you need more relaxation in your life? Hypnosis works with many issues, such as Anxiety or Stress, Depression, Weight Loss, and Addiction, but it's also beneficial to use to simply relax. Why is this important? 🔹Your heart rate and blood pressure decrease, leading to a sense of calm and tranquility. 🔹Your muscles relax, reducing tension and soreness. 🔹Breathing becomes more profound and slower, oxygenating the body and reducing feelings of anxiety. 🔹Endorphins, the body's natural feel-good chemicals, are released, promoting a sense of well-being and relaxation. 🔹Brain waves change, moving from a state of beta waves (associated with alertness and focus) to alpha waves (associated with relaxation and calm). 🔹 Your body's immune system is strengthened, helping fight illness and disease. 🔹 Your digestive system slows down, promoting a sense of calm and reducing feelings of nausea or stomach discomfort. 🔹 Your production of cortisol, a stress hormone, decreases, reducing feelings of anxiety and tension. 🔹Your body's natural healing processes are enhanced, helping to improve physical and emotional well-being. 🔹Your mind becomes more open to positive suggestions and affirmations, promoting a sense of self-awareness and inner peace. During your consultation, you will learn how Hypnosis works and what you can expect during a session. We will discuss the techniques and methods used, such as guided visualization, progressive relaxation, and affirmations. Hypnosis is a safe and natural way to access the subconscious mind and make lasting changes in your thoughts, behaviors, and emotions. It is a state of heightened suggestibility in which positive suggestions are used to achieve desired outcomes. At Wellness Canada, our practitioners have the experience and knowledge to guide you through the process of Hypnosis and address any concerns or questions you may have. This consultation is an opportunity for you to gain a deeper understanding of the power of Hypnosis and how it can benefit you. Wellness Canada provides our clients with a safe and comfortable environment where they feel relaxed and always in control. Your free consultation is the first step towards a happier and healthier you. 🔹🔹 PLEASE NOTE 🔹🔹 This booking is a Phone Consultation only. Future Appointments can be scheduled. In-Person or via Zoom for your convenience. Location information is available below.


157 High Street, Sutton West, ON, Canada

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