top of page

 FREEDOM COACH

MY SUCCESS, MY WAY!

PERSONAL TRACKING AND ASSESSMENT

TODAY I FEEL

MY PROGRESS

INTERACTIVE GUIDANCE & ACTIVITIES

ONE STEP AT A TIME

MOOD BOOSTING ACTIVITIES

HEALTH & WELLNESS

STRESS MANAGEMENT 

PHYSICAL ACTIVITIES

HYDRATION & SELF CARE TIPS

BREATHING EXERCISES

SUPPORT & EDUCATION

UNDERSTANDING ADDICTION

DEBUNKING SMOKING MYTHS

COPING WITHOUT SUBSTITUES

MINDSET SHIFT

OVERCOMING WITHDRAWAL

SOCIAL SITUATIONS & PEER PRESSURE

LONG TERM MAINTENENCE

MY SUPPORT BUDDY (AI COMPANION)

EXTRA SUPPORT 

FINANCIAL TRACKING

SAVINGS CALCULATOR

ADDITIONAL RESOURCES

HYPNOSIS RECORDINGS

ADDITIONAL RESOURCES

COMMUNITY SUPPORT

bottom of page