The Breathing Necklace is a discreet and practical tool designed to help you slow your breathing, calm your mind, and regain control in moments of stress or anxiety. By simply exhaling through the necklace, you naturally extend your breath, which can trigger your body’s relaxation response.
It’s ideal for:
 
Stress & Anxiety Relief – Helps settle your nervous system when you’re feeling overwhelmed.
Mindfulness Practice – Supports deep, conscious breathing and staying present.
Quitting Smoking – Replaces the hand-to-mouth habit with a calming, healthy alternative.
Daily Reset – Use it on your lunch break or any time you need to pause and breathe.
 
Small enough to wear every day, the Breathing Necklace is a quiet, easy-to-use companion to help you feel more grounded, focused, and in control, anytime, anywhere.