Updated: May 22

As a Certified Consulting Hypnotist, who has worked with thousands of clients to achieve their goals, I must tell you my experience.

When I first began this journey into helping others, truth be told my expectations were somewhere in the middle of the road.

I knew from my schooling and training that Hypnosis can only help those who want help. So right from the beginning, I knew some people would find success when others may not, and it was up to me to use our consultation wisely to pick out those who were not ready to avoid wasting a clients' time and money on a session they were not ready for.

Regardless of the reason for the session, smoking, weight management, anxiety, a client must be mentally prepared to achieve their goal.

I've occasionally has a consultation with a smoker, who does not want to quit smoking but wishes me to "make them" using Hypnotherapy and this would be the moment I would advise the client to wait and come back when they are ready. For those smokers who come to a consultation and tell me that they are ready but just don't know how to do it, well, that's a different story. They have the want, and together we work on the "how" allowing them to walk out a non-smoker. In my personal practice I can see approximately 7 smoking clients a week and nearly all of them will message me a few days later boasting about how amazing they feel, experiencing little to no cravings, and surprised how easy quitting really was. I did not expect such high results when I was first starting out as a young Hypnotist, and now as a seasoned professional, I still get excited with each and every success story because this is why we do what we do!

Hypnosis is amazing at allowing the subconscious mind to get on board with what the client wishes to achieve, but that's the magic ingredient. The client must want the outcome. We cannot force someone to do something their brain is not on board with and free will can and will overpower all else if the client is not ready.

If you would like to book a consultation for an in-person session or an online session, visit Wellness Canada, email support@wellnesscanada.ca, or call (905) 251-9663 and speak with a Consulting Hypnotist who specializes in helping you become healthy, happy and achieve any goals you wish to achieve.

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